What shifts could be made to make your time the most effective and enjoyable with your outdoor space?
It's nice to think about goals the space may offer you, and ways you and your family can participate together in a land stewardship.
About Garden Coaching
The garden is a gateway to areas of connection and peace, but can also be about fresh air, exercise and movement. The garden holds many different gifts. It can be an observation center for seasons and science and creatures. It can be about production- whether that is food, flowers, or color. It can be about stability or change, rest or rejuvenation . Life brings evolutions to your body. Whether from age, illness, surgery or accident, modifications to your existing gardening space may be helpful to keep you out in the yard. Additionally, there are many modifications that can be made to how your body moves while working that may make the job easier and more enjoyable. Seed Garden Designs works individually with you, as each body constitution is unique. Our goal is to keep you as active as possible in your space, and feeling good during and after! A garden coach helps determine what tasks in the yard take priority, how to approach the labor of gardening, and positive reinforcement of activity. We can work with you to create a beautiful, positive, and healthy experience!
Classes & Tutorials
Whether you are looking to gain experience with skills like pruning, are looking to expand current knowledge with fresh eyes, or learn more about permaculture or design principles, garden tutorials are informative, fun, and exploratory. This hands-on approach to teaching is excellent. One-on-one sessions or group classes available. This is an excellent gift for groups or individuals! Find new ergonomic tools and body strengthening movements to add to your current garden practice. Whether you are newly interested in gardening or a seasoned gardener, but have current physical limitations, we find alternative approaches to stay outside and be physical. Sun, rain, air, plants, and soil are good medicine for the system, enrich your daily experience, and provide joy and ease to your body. $160/hr for the initial session, and $120 for each hour following.
